Karen Bishop, RDN
Registered Dietitian/Holistic Nutritionist

"NEVER JOURNEY ALONE" 
 HEALTH COACHING PROGRAMS !

ALL PROGRAMS ARE AVAILABLE EITHER IN-OFFICE OR VIA TELEPHONE

90 DAY HEALTH TRANSFORMATION & HEALTH COACHING PROGRAM
"A highly effective program to meet the needs of those with complex medical issues, those recovering from surgical intervention or traumatic injury, those who may be taking multiple medications, and who seek/need careful monitoring and coordination of nutritional therapy with their health care team.."
  • Customized meal plans to accelerate healing and bring the body back into a state of balance.
  • Target the metabolic roots of chronic health issues, such as pain/inflammation, diabetes, metabolic syndrome, food allergy and sensitivity, fibromyalgia, arthritis, yeast overgrowth, cardiovascular disease, endometriosis, COPD and digestive disorders.
  • Recommendations for nutraceuticals to powerfully address the biochemical roots of chronic medical issues.
  • Careful coordination of your nutritional care with other members of your health care team.
  • Powerful guidance for optimizing thyroid and adrenal function and hormonal balance.
  • Guidance to aggressively address the genetic basis of aging.
  • Discover the best method for EFFECTIVELY detoxifying your body from impurities, hormones and chemicals.
  • Exercise prescription for those with medical limitations.
  • Regular re-evaluation and adjustment to confirm that you are feeling your best and making consistent progress toward your health goals.
  • You receive the same VIP treatment on the last day of your program as on the first day.
  • Initial 2-hour session, eleven 30-minute weekly sessions. Unlimited e-mail follow-up. Phone calls to touch base, ask questions and maintain progress between regular weekly sessions are welcomed and encouraged.
  • $599


90 DAY HEALTH COACHING & WEIGHT LOSS PROGRAM

  • Customized meal plans and dining-out strategies to move your metabolism into fat-burning mode.
  • Guidance for putting together fat-burning meals when you are Eating-On-The-Run or Traveling
  • Target the metabolic roots of chronic health issues, such as diabetes, metabolic syndrome, food allergy and sensitivity, fibromyalgia, arthritis, yeast overgrowth, cardiovascular disease, endometriosis, COPD and digestive disorders.
  • Recommendations for nutraceuticals to accelerate fat-burning, balance insulin and blood glucose levels.
  • Powerful guidance for optimizing thyroid and adrenal function and hormonal balance.
  • I walk with you - hand in hand - along your journey, providing daily guidance and encouragement to keep you on track.
  • Learn how to powerfully address the genetic basis of weight loss and anti-aging.
  • Discover the best method for EFFECTIVELY detoxifying your body from impurities, hormones and chemicals.
  • Mind-Body Techniques for helping you develop new health habits and defeat sweets cravings and other challenges that may have sabotaged your success in the past.
  • Guidance in developing a healthy relationship with food.
  • Exercise prescription to guide you in the most effective exercises to tone, form and burn fat.
  • Effective strategies for avoiding and working past weight loss plateaus.
  • Regular re-evaluation and adjustment to confirm that you are feeling your best and making consistent progress toward your goals.
  • You receive the same VIP treatment on the last day of your program as on the first day.
  • Initial 2-hour session, eleven 30-minute weekly sessions and daily 10 to 15-minute telephone sessions.
  • $710

6 MONTH HEALTH COACHING & WEIGHT LOSS PROGRAM

"An excellent choice for those who want to reduce the number of medications they take, have more than 25 pounds to lose, are suffering from complex medical issues, or who need the additional support and accountability in order to successfully reach their health and fitness goals."
  • I walk with you - hand in hand - along your journey, providing daily guidance and encouragement to keep you on track.
  • Customized meal plans and dining out strategies to move your metabolism into fat-burning mode.
  • Easy-to-prepare, fat-burning meals for when you are Eating-On-The-Run or Traveling
  • Target the metabolic roots of chronic health issues, such as diabetes, metabolic syndrome, food allergy and sensitivity, fibromyalgia, arthritis, yeast overgrowth, cardiovascular disease, endometriosis, COPD and digestive disorders.
  • Recommendations for nutraceuticals to accelerate
    fat-burning, balance insulin and blood glucose levels.
  • Review of your medical laboratory testing and adjustment of your program as needed.
  • Powerful guidance for optimizing thyroid and adrenal function.
  • Understand how YOUR body achieves hormonal balance and what you need to do to maintain it.
  • Learn how to powerfully address the genetic basis of weight loss and anti-aging.
  • Discover the best method for EFFECTIVELY detoxifying your body from impurities, hormones and chemicals.
  • Mind-Body Techniques for helping you develop new health habits/neurological pathways and defeat sweets cravings and other challenges that sabotaged your success in the past.
  • Recreate your relationship with food.
  • Concentrated guidance in working past emotional eating.
  • Exercise prescription to guide you in the most effective exercises to tone, form and burn fat.
  • Preventative strategies for avoiding and working past weight loss plateaus.
  • Regular re-evaluation and adjustment to be sure that you are feeling your best and making consistent progress toward your goals.
  • Caring support throughout the entire course of your program.
  • Initial 2-hour session, twenty-three 30-minute weekly sessions and daily 15-minute telephone sessions.
  • $1,310






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