Antiaging Skin Care with Idebenone and Hyaluronic Acid PLUS More Favorites
Hygieia+ Healing Skin Cream and Neck & Decolette Cream
These are my all-time favorite anti-aging creams! When I recommend an antiaging skin care product to my patients I have to be sure it is going to get them outstanding results. This is the product I use myself (rich in idebenone and hyaluronic acid). It was introduced to me by my colleague and anti-aging skin care expert, Jamie Angeles. We are both proponents of taking idebenone orally (https://idebenone.net) as well as using it on the skin.
Psoriacease
My favorite salve for psoriasis www.psoriacease.com formulated by Dr. Nedostupenko
Eczemate
My favorite salve for eczema www.eczemate.com formulated by Dr. Nedostupenko
Estriolle - Bio-identical Estriol in coconut oil
My favorite CBD Oil and CBG Oil
www.zilis.com/karenbishop The endocannabinoid system (often referred to as the ECS) is a complex network of receptors found predominantly in the brain and immune system. These receptors are responsible for important body functions such as regulating sleep, relaxation and the inflammatory response. The ECS also regulates cognitive ability, helping us to think clearly.
Our bodies create their own endocannabinoids to maintain health by getting enough sleep, combating illness and disease, as well as regulating pain. When the system becomes unbalanced or deficient, it can impact greatly how we feel how we feel. When endocannabinoid production slows down, we often do not feel well, in general, we may not sleep as well, we may perceive an increased level of pain or discomfort or we may even become ill.
By employing the phytocannabinoids naturally found in hemp, my favorite CBD oil is a full spectrum, water soluble hemp oil to help balance the ECS
Nutramine, from www.calwoodnutritionals.com
www.calwoodnutritionals.com Essential Amino Acids. Part of the nutritional program I recommend for my patients who must avoid amino acid supplements which place an additional workload on the kidneys (contains no arginine).
CBD OIL, BOOKS & WEBSITES
The website of Brianne Grogan, PT, DPT, www.femfusionfitness.com
Amazing resources for women dealing with pelvic prolapse from physical therapist Brianne Grogan, PT, DPT at www.femfusionfitness.com Exercise to help improve and manage pelvic prolapse/bladder health. Sign up for the emails to keep you updated.
My Favorite CBD Oil & CBG Oil www.zilis.com/karenbishop
www.zilis.com/karenbishop The endocannabinoid system (often referred to as the ECS) is a complex network of receptors found predominantly in the brain and immune system. These receptors are responsible for important body functions such as regulating sleep, relaxation and the inflammatory response. The ECS also regulates cognitive ability, helping us to think clearly.
Our bodies create their own endocannabinoids to maintain health by getting enough sleep, combating illness and disease, as well as regulating pain. When the system becomes unbalanced or deficient, it can impact greatly how we feel how we feel. When endocannabinoid production slows down, we often do not feel well, in general, we may not sleep as well, we may perceive an increased level of pain or discomfort or we may even become ill.
By employing the phytocannabinoids naturally found in hemp, my favorite CBD oil is a full spectrum, water soluble hemp oil to help balance the ECS. Even more research is illuminating the benefits of fill-spectrum CBG oil. It is truly the next frontier of cannabinoid health -- rich in terpenes, vitamins, minerals and flavonoids.
The website of Master Herbalist Darrell Martin, www.blueboyherbs.com
I have been recommending Blue Boy Herbal products for over 20 years. Herbs are wildcrafted and no solvents are used in the preparation of bottles, etc. These products are CLEAN and I recommend them without reservation.
The Shwarzbein Principle II: The Transition by Diana Schwarzbein, MD
Book Review By Karen Bishop, RDN, LD: Highly respected endocrinologist Diana Schwarzbein explains how carbohydrate tolerance and adrenal function affect health and important considerations for healing the metabolism. This is a must-read for anyone who has been confused about the issue of how much carbohydrate they should be consuming based upon his or her individual needs.
The Sinatra Solution by Stephen Sinatra, MD
Book Review By Karen Bishop, RDN, LD: Integrative medicine cardiologist Stephen SInatra, MD explores the value of magnesium, L-carnitine, CoQ10, d-ribose and hawthorn for improveing heart function, whether a patient has mild mitral valve prolapse or congestive heart failure or dilated cardiomyopathy. This book ccan change the way you think about your heart! Too many people think of their heart as good (if they have never had symptoms) or bad (if they have been diagnosed with a heart problem). In fact, our heart function can improve remarkably when the heart is given the fuel it needs to meet its energy needs. Prescription heart medications can help the heart meet its oxygen needs but the nutrients mentioned above help the heart meet its energy needs. This is also a great book for athletes. These nutrients can help athletes mizimize their cardiovascular function, which can result in better performance in their game or sport and improved recovery afterwards. If you have recently received a diagnosis that has you worried about your heart, this is the book to help you take back control of your health.
Conscious Eating by Gabriel Cousens
Book Review By Karen Bishop, RDN, LD: This is a wonderful book for exploring a raw diet from both an Eastern and a Western perspective. It contains science-based information on acid-alkaline balance, Ayurvedic categorization of recipes and much more. Dr. Cousens previously ran The Tree of Life Rejuvenation Center in Panagonia. He now tours the world with his wife Shanti, teachnig others how to have a healthier, more conscious life.
The Websites of Peter Eckhart, MD (Renwyn Yee, MD)
Excellent information on avoiding xenoestrogens can be found on one of the websites of Dr. Peter Eckhart, www.clearwoman.com This is an important factor in the correction of estrogen dominance. At www.womhoo.com you will find the most pure bio-identical progesterone oil and estriol oil available today and the ones I use myself!
Lady Bits by Brianne Grogan, PT, DPT
Approachable and highly readable, Lady Bits offers health information and simple tools to elevate your well-being and tap into your sensuality. Part women’s health text and part chatting over a glass of wine with your best friend, Lady Bits is a comprehensive guide that will help you understand, care for, and LOVE your unique female body.
The Vedic Care Charity Trust
The Vedic Care Charitable Trust. at www.vediccarecharity.org is a global initiative for the well being, retirement and hospice of vaisnavas. I am on the Medical Advisory Team as a volunteer. I invite you to watch us grow, donate to help or offer your service.