CUSTOMIZED SKIN CARE, ANTIAGING/WEIGHT LOSS PKG. WORKBOOK

INTRODUCTION

POWERFUL INSPIRATION

CRYSTALLIZE YOUR ANTIAGING, HEALTH, WEIGHT LOSS, FITNESS & BEAUTY LONGINGS & DESIRES

DREAM A DREAM---Or TWO...OR THREE! …CREATING YOUR GOALS

A PLAN FOR HOW WE WILL SPEND OUR TIME TOGETHER

(Click here to see a sample.)

YOUR HEALTH & BEAUTY ACTION PLAN: Facts-In-Brief

YOUR HEALTH & BEAUTY ACTION PLAN…All The Details

Module 1: What To Eat: Your Customized Meal Plans & Recipes. The Best Way For YOU To Bio-Detoxify; Specialized Nutrition For Hair, Skin & Nails; Natural Tooth Care & Oral Health; Avoiding Xenoestrogens & Other Toxins; Nutritional Supplement Recommendations; How To Procure Your Supplements & Other Products

Module 2: How To Have Amazing Skin All Life Long - Part I: Skin Care Regimen Recommendations 

Module 3: Fine-tuning Your Meal Plans, Recipes & Supplement Regimen

Your Exercise Prescription - Getting Started 

Module 4: Mind-Body Strategies To Help Make Change Successfully & Manage Stress - Part I

Module 5: Mind-Body Strategies To Help Make Change Successfully & Manage Stress - Part II

Module 6: Optimizing & Preserving Cognition, Vision, Hearing, Musculoskeletal Comfort/Health 

Module 7: How To Exercise - Continuing Your Fitness Journey

Module 8: Taking Hormone Optimization To The Next Level & Target Libido & Genitourinary Health; Optimizing Adrenal & Thyroid Function; Functional Medicine Testing Options

Module 9: Deepening Your Emotional Health

Module 10: How To Have Amazing Skin All Life Long - Part II: Adjustments To Your Skin Care Regimen & Makeup Look

Module 11: Your Health & Beauty Team: Other Recommended Modalities & Therapies. 

Module 12: The Miraculous Transforming Power of Daily Application: Your Daily Health, Beauty & Antiaging Regimen

TO SEE THE TABLE OF CONTENTS For Our "12 Week Weight Loss & Health Transformation Package Customized Workbook) CLICK HERE.