CUSTOMIZED ANTIAGING/WEIGHT LOSS PKG. WORKBOOK

Table of Contents of Your Personalized Antiaging/Weight Loss Program


INTRODUCTION


POWERFUL INSPIRATION


CRYSTALLIZE YOUR ANTIAGING, HEALTH, WEIGHT LOSS, FITNESS & BEAUTY LONGINGS & DESIRES


DREAM A DREAM---Or TWO...OR THREE! …CREATING YOUR GOALS


A PLAN FOR HOW WE WILL SPEND OUR TIME TOGETHER

(Click here to see a sample.)


YOUR HEALTH & BEAUTY ACTION PLAN: Facts-In-Brief


YOUR HEALTH & BEAUTY ACTION PLAN…All The Details


Module 1: What To Eat: Your Customized Meal Plans & Recipes. The Best Way For YOU To Bio-Detoxify; Specialized Nutrition For Hair, Skin & Nails; Natural Tooth Care & Oral Health; Avoiding Xenoestrogens & Other Toxins; Nutritional Supplement Recommendations; How To Procure Your Supplements & Other Products


Module 2: How To Have Amazing Skin All Life Long - Part I (With Your Skin Care Regimen Recommendations From Skin Care Specialist/Makeup Artist & Aesthetician Jamie Angeles)


Module 3: Fine-tuning Your Meal Plans, Recipes & Supplement Regimen

Your Exercise Prescription - Getting Started 


Module 4: Mind-Body Strategies To Help Make Change Successfully & Manage Stress - Part I


Module 5: Mind-Body Strategies To Help Make Change Successfully & Manage Stress - Part II


Module 6: Optimizing & Preserving Cognition, Vision, Hearing, Musculoskeletal Comfort/Health 


Module 7: How To Exercise - Continuing Your Fitness Journey


Module 8: Taking Hormone Optimization To The Next Level & Target Libido & Genitourinary Health; Optimizing Adrenal & Thyroid Function; Functional Medicine Testing Options


Module 9: Deepening Your Emotional Health


Module 10: How To Have Amazing Skin All Life Long - Part II (Adjustments To Your Skin Care Regimen & Makeup Look- With Your Skin Care Specialist, Aesthetician & Makeup Artist Jamie Angeles)


Module 11: Your Health & Beauty Team: Other Recommended Modalities & Therapies. 


Module 12: The Miraculous Transforming Power of Daily Application: Your Daily Health, Beauty & Antiaging Regimen


TO SEE THE TABLE OF CONTENTS For Our "12 Week Weight Loss & Health Transformation Package Customized Workbook) CLICK HERE


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