Customized Weight Loss Program & Health Transformation Pkg. Workbook

INTRODUCTION

POWERFUL INSPIRATION

CRYSTALLIZE YOUR HEALTH/FITNESS LONGINGS & DESIRES

DREAM A DREAM---OR TWO...OR THREE!...CREATE YOUR HEALTH/FITNESS & WEIGHT LOSS GOALS

A PLAN FOR HOW WE WILL SPEND OUR TIME TOGETHER

            (CLICK HERE TO SEE A SAMPLE AGENDA!)

YOUR WEIGHT LOSS PROGRAM & HEALTH TRANSFORMATION ACTION PLAN: Facts-In-Brief

YOUR WEIGHT LOSS & HEALTH TRANSFORMATION PLAN: All The Details

     Module 1: What To Eat: Your Customized Meal Plans & Recipes, The Best Way For 

     YOU To Biodetoxify,  Natural Tooth Care & Oral Health, Avoiding Xenoestrogens, Your 

     Individualized Nutritional Supplement Regimen, How To Procure Your Supplements & 

     Other Products.

     Module 2: Updates To Your Diet & Supplement Regimen, How To Exercise -   

     Getting Started On Your New Regimen 

     Module 3: Mind-Body Strategies To Help Make Change Successfully & Manage Stress - 

     Part I

     Module 4: Mind-Body Strategies To Help Make Change Successfully & Manage Stress -  

     Part II

     Module 5: How To Exercise - Continuing Your Fitness Journey

     Module 6:  More Work With Adrenal- & Thyroid Optimization

     Module 7: Taking Hormone Optimization To The Next Level; Libido & Urological Health;

     Functional Medicine Testing Options

     Module 8: Deepening Your Emotional Health

     Module 9: Fine-tuning Your Nutritional Supplement Plan & Sleep Quality

     Module 10: Options For Deeper Biodetoxification 

     Module 11: Your Maintenance Plan & Health Care Team

     Module 12: Your Daily Health & Fitness Regimen

TO SEE THE TABLE OF CONTENTS For Our "Where Health & Beauty Meet" (Anti-Aging, Weight Loss & Health Transformation Package Customized Workbook) CLICK HERE.